Friday, October 31, 2014

Skating Fridays

Trick or Treat

Happy Halloween! Do you have any fun plans for tonight? We plan on taking Addie trick or treating in our old neighborhood and at our new one. I could tell you about our upcoming weekend, but since this is a Skating Fridays post, I'll change the subject to keep this skating-related.

It seems that my body is playing a mean trick on me this week. I skated every day this week (except Sunday), and my axel was nowhere to be found. I could barely do a waltz jump, much less try to rotate in the air. Every attempt was so horrendous that I could have turned this experience into a skating horror movie. It was extremely frustrating and de-motivating. I told my coach that it wasn't a good jumping week, and she said that she'd observe some jumps to figure out my issue.

I finally decided to wisen up and videotaped my axel attempts. Once I had it captured on my camera, I went back to see what was causing me to mess up this jump.  The culprit? My arms. I could see that my arms would swing through on the takeoff, but once I hit my toe pick and began the rotation, my arms would open up and get all crazy. Well, at least now I knew what was wrong.

Then last night in group class, I tried a few axels. The first few were bad, as expected. But then I thought long and hard about pulling my arms in close and very tightly. And you know what? I landed it! My coach was spying on me (she was teaching the class next to ours) and cheered. Then she asked me to do it again, and the nerves got to me so I fell pretty hard. Ouch.

When she wasn't looking, I landed another good axel. My skating friends said that they could not hear my landing, so that means I was doing them correctly.

I'm hoping that this cruel slump goes by quickly and that I'm back to consistently landing my jumps again. It would be a real treat, especially since my birthday is next week. I want my jump back!


Wednesday, October 29, 2014

4 ingredient vegan coconut chocolate pudding

My family loves pudding. It seems like on a daily basis, Addie asks for pudding. When we pass the pudding aisle in the grocery store, she asks to buy some. I politely tell her that we won't buy any pudding, but we can make some at home. That usually appeases her... at least until we get home and then she asks to make the pudding immediately.

This is a perfect recipe that you can make quickly, without a stove, without dairy and with no fuss. Just put everything in a blender, puree, and voila. Of course, feel free to dress it up or down as you like and add spices like cinnamon or even cayenne to add some heat.

My friends at Cocozia sent me some coconut water to try, and I thought that this recipe was wonderful for highlighting their product. Coconut water is a fantastic substitution for water in baking recipes, and it replaced the dairy in this vegan chocolate pudding.  I could not taste the coconut, so if you are a coconut fan, you can add coconut extract or even try making this with coconut cream (NOT cream of coconut, since that has a lot of sugar added). As an added bonus, this recipe is vegan, so your vegan friends can enjoy it too.

P.S. Addie ate this up like a champ and didn't notice the coconut either.

4 ingredient vegan coconut chocolate pudding
  • 2 medium ripe bananas
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup Cocozia organic coconut water
  • 2 Tablespoons maple syrup
Blend all ingredients together in a blender until smooth. Transfer to ramekins.

For best results, allow the pudding to set overnight so it thickens.

Serve with toasted coconut, coconut whipped cream or chocolate shavings.

Disclosure: Cocozia sent me complimentary samples of their product to try. I was not given any additional compensation. All thoughts and opinions are 100% my own.

Yield: 2 6-ounce ramekins

Source: Teaspoon of Spice


Sunday, October 26, 2014

Cranberry spiced acorn squash muffins

I just finished telling you about these muffins that I baked with my acorn squash. Since I had another acorn squash from our recent CSA delivery, I decided to bake a different kind of acorn muffin. I found a recipe that included sweetened dried cranberries and knew that Addie would love these.

As soon as she found out that I was baking muffins, she ran and got her step stool and asked to help. She whisked the dry ingredients as gently as she could before spilling a bunch on my countertop. Then she mixed the wet ingredients together (not before saying "eeew" when I told her I added squash) and was able to keep everything contained in the bowl. I helped her mix everything together briefly before she took over and mixed. She said that I didn't add enough dried cranberries so I opened up another package and added some more in. She mixed until she thought everything was done and asked to help scoop the batter into the muffin pan.

Addie and I had a good old time baking this batch of muffins. After the muffins had cooled slightly, we dug in and sampled one. As expected, my little girl gobbled up her muffin and was so proud of what she had made. Obviously, the squash didn't bother her at all, and she promptly asked to bring some to school for her teachers. I packed up a few of these cranberry muffins and some of the apple ones and she joyfully brought them to her teachers.

Of the two acorn squash muffins I made, I actually like this one better. The spices were more prominent and tasted like fall. These were much denser and were reminiscent of a quick bread, but in muffin form. The cranberries packed a punch of sweetness and added a great textural contrast as well. Maybe we shouldn't have given some of these away, because these muffins have been a huge hit at our house.

Cranberry acorn squash muffins
  • 2 and 1/4 cups whole wheat flour
  • 1 cup granulated sugar
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup acorn squash, pureed*
  • 1 egg, beaten
  • 3/4 cup unsweetened applesauce
  • 1/2 cup milk of choice
  • 1 cup sweetened dried cranberries
* To get pureed acorn squash, cut 1 small acorn squash in half. Scoop out the seeds and stringy stuff from the middle and discard. Place cut side down in a high-sided baking pan and fill with about 1/2 inch of water. Roast in a 350 degree F oven for about 50-60 minutes or until the squash is soft. Scoop out the squash "flesh" after it has cooled slightly and puree in a blender or food processor. 
Preheat your oven to 375 degrees F. Generously grease a standard muffin tin and set aside (I used a silicone muffin pan and did not grease it).

In a large bowl, whisk together the flour, sugar, cinnamon, nutmeg, cloves, baking soda, baking powder and salt. Set aside.

In a medium sized bowl, mix together the acorn squash, egg, applesauce and milk.

Transfer the acorn squash mixture into the large bowl with the dry ingredients. Using a wooden spoon or rubber/silicone spatula, gently fold the ingredients together. Do not over mix. When the flour has almost been fully incorporated, add the dried cranberries. Fold until everything is just mixed together.

Evenly distribute the batter into your prepared muffin pan, filling each about 3/4 full.

Bake in your preheated oven for about 17-20 minutes or until a toothpick inserted in the center comes out clean (I think mine baked for much longer... closer to 25 minutes).

Allow the muffins to cool completely before serving. They should be stored in an airtight container at room temperature or in the refrigerator and will keep for several days.

Yield: About 15 muffins

Source: Slightly adapted from


Friday, October 24, 2014

Skating Fridays

Breaking in Boots - Diary of the Past Week

I got my new boots last Monday, so I am still breaking in my new boots. Edea claims that there is a rather short break-in period… about 6-8 hours. I can attest that the time to get used to these boots has been fairly short compared to my old Jacksons.

The first 10 minutes in my new boots were very painful. My arches were killing me, and everything just felt really loose and unstable. I couldn’t do a simple three turn. Thankfully, I didn’t fall and hurt myself. I told this to the skate fitter, and he adjusted the blades slightly so my natural pronation wouldn’t cause my arches to hurt as much. After skating another 10 minutes, I still felt sharp pain in my right arches so he added some shims underneath the blade. Then he sent me on my way.

Day 1 of my new skates was frustrating. I had a lesson, and Coach B spent the entire time helping me learn how to balance on my new equipment. We stood on one skate, then the other, and we did basic stroking skills down the length of the rink. I was able to do 3-turns forwards and backwards and was even able to do a scratch spin, back spin and sit spin. Let’s be clear – my spins were nothing near the spins on my previous skating equipment, but it was a start. My arches were very painful that day.

Day 2 was better. My arches still hurt after 5 minutes of skating but it improved after a while. My edges felt more stable, and I even managed to do some backwards crossovers. Spins felt more comfortable, but the spin exits were extremely wobbly. I got the courage to try some jumps and landed a waltz jump, loop and salchow. Then I got the crazy idea of trying a mini axel. I wasn’t ready to go full speed yet but actually landed them.

Day 3 was better still, but my arches still hurt. Camel spin was nowhere to be found, and it is clearly something I need to re-learn. The spin rocker is different from my last pair of blades. I was still able to land my axels.

Day 4 was filled with both excitement and frustration. I had a choreography lesson, and my choreographer made a comment saying that I was “flying” across the ice and covering it well. Another coach said the same thing and noticed that I was skating much faster than before. That was the good news. The bad news was that I was tripping over myself, but I knew that my balance issues would improve in time. Arches still hurt.

What I found out through this process is that although Edeas have a short break-in period, it isn’t without some pain. The other Edea skaters at my rink also experienced extreme arch pain and numbness in their feet. They said that the pain and numbness eventually goes away after a week or so.

I’m still trying to figure out my new balance points, but I already feel like I am making a lot of progress. The fact that I am skating faster is a testament that properly fitted equipment makes a huge difference in this sport. Hopefully my arches stop hurting by next week and that the 6-8 hour break-in period is true.


Wednesday, October 22, 2014

Pumpkin spice beer bread

Hooray for fall! Autumn is my favorite season. The temperatures start to cool down, leaves are changing, my birthday is around the corner, college basketball starts up, and hello - pumpkin! This month's What's Baking challenge is to bake with pumpkin or squash, so I decided to bake some pumpkin bread. Not just any pumpkin bread. No sir-ee! I wanted to bake a pumpkin that incorporated some beer to infuse some additional flavors.

I love baking with pumpkin and appreciate how much moisture it adds to baked goods. We recently had some friends over for dinner, and they gave us a growler full of some local beer. Unfortunately, the beer wasn't pumpkin flavored, but I still added it to the bread and it produced a nice malt-like undertone. The pumpkin pie spices and cinnamon chips gave the bread a fantastic fall flavor as well.

Be sure to check out Carrie's blog to see what everyone else contributed for this fall challenge!

Pumpkin spice beer bread
  • 2 cups all-purpose flour
  • 1/4 cup granulated sugar
  • 1/4 cup brown sugar, packed
  • 1 tbsp baking powder
  • 1 teaspoon salt
  • 2 teaspoons pumpkin pie spice
  • 1/2 (15 ounce) can pumpkin puree, about 1 cup
  • 1 large egg
  • 1 bottle beer, preferably pumpkin flavored
  • 3/4 cup cinnamon chips

Preheat your oven to 350 degrees F.

Generously grease a standard 9"x5" loaf pan and set aside.

In a large bowl, whisk together the flour, sugars, baking powder, salt and pumpkin pie spice. Set aside.

In a separate medium sized bowl, combine the pumpkin puree, egg and beer.

Slowly transfer the beer mixture into the large bowl with the dry ingredients. Using a rubber spatula or wooden spoon,  gently mix everything together. Do not overmix. Before the flour has been completely incorporated, add in the cinnamon chips. Mix until everything is just combined.

Transfer the batter to your prepared loaf pan and smooth the top with your spoon or spatula.

Bake in your preheated oven for 45-50 minutes or until a toothpick inserted in the center comes out clean. Allow the bread to cool completely before slicing and serving.

Bread should be stored in an airtight container at room temperature or in the refrigerator and will keep for several days.

Yield: One 9"x5" loaf; about 12-16 slices

Source: Slightly adapted from On Sugar Mountain


Sunday, October 19, 2014

Spiced acorn squash apple muffins

How is it October already? Wasn't it just January a few weeks ago? While fall is my favorite season of the year (hello, pumpkin and apple recipes!), it seems like it arrived way too quickly this year. I knew that fall was here when our CSA delivery included 2 acorn squash. Honestly, I had never cooked with acorn squash before we signed up for the CSA, so I am happy that I have been forced to use this new ingredient.

Last year, I made acorn squash bread, vegan muffins and baked custard. Since 2014 is apparently the year of the muffin around these parts, I chose to bake two different kinds of acorn squash muffins with my gourd stash.  These spiced acorn squash apple muffins were the first recipe.

The squash provided a nice moist texture to these muffins, and they resembled a pumpkin muffin in that aspect. The apples were soft yet crunchy and were a nice contrast to the otherwise soft yet dense muffin. Thankfully, these muffins didn't crumble too easily, which is always a plus when I have a 4 year old snarfing these down (side note: if I had a nickel for every crumb I've had to pick up...). If you are a fan of fall flavors, you may want to dial up the spices a notch in these muffins. I didn't think they came out as prominently as I would have liked. Also, feel free to substitute the all-purpose flour with whole wheat flour to make these a tad bit healthier.

 Spiced acorn squash apple muffins
  • 1½ cups all-purpose flour
  • ½ cup whole wheat flour
  • ¼ teaspoon baking soda
  • ¼ teaspoon salt
  • 1½ teaspoons pumpkin pie spice
  • 4 ounces (8 Tablespoons or ½ stick) unsalted butter, room temperature
  • ½ cup granulated sugar
  • ¼ cup brown sugar
  • 2 eggs
  • 1 teaspoon pure vanilla extract
  • ¾ cup pureed acorn squash (approximately 1 small squash*)
  • ¼ cup buttermilk
  • 1 apple, peeled, cored and chopped
* To get pureed acorn squash, cut 1 small acorn squash in half. Scoop out the seeds and stringy stuff from the middle and discard. Place cut side down in a high-sided baking pan and fill with about 1/2 inch of water. Roast in a 350 degree F oven for about 50-60 minutes or until the squash is soft. Scoop out the squash "flesh" after it has cooled slightly and puree in a blender or food processor.

Preheat your oven to 400 degrees F. Generously grease a standard muffin pan and set aside (I used a silicone muffin pan and did not grease it).

In a large bowl, whisk together the flours, baking soda, salt and pumpkin pie spice. Set aside.

In the bowl of a stand mixer fitted with the paddle attachment or in a large bowl if using a handheld mixer, cream the butter and sugars on medium speed until light and fluffy, about 3 minutes.

Add the eggs individually - make sure each egg gets fully incorporated before adding the next.

Turn the mixer off. Add the vanilla, acorn squash and buttermilk by hand (using a wooden spoon or rubber spatula).

Gently fold in the dry ingredients by hand until there are a few flour streaks remaining. Fold in the chopped apples until the apples are evenly mixed in and there are no dry streaks remaining.

Evenly distribute the batter into your prepared muffin pan. Fill each well about 3/4 full.

Bake in your preheated oven for about 20 minutes or until a toothpick inserted in the center of a muffin comes out clean.

Allow the muffins to cool completely before serving.

Muffins should be stored in an airtight container at room temperature or in the refrigerator and will keep for several days.

Yield: 12 muffins

Source: Savory Simple


Friday, October 17, 2014

Skating Fridays

New Skates!

My current pair of skates is about 8 or 9 years old. At the time, I drove 2 hours to a small pro shop to get my feet fitted, and I was so excited to have something that actually supported my ankles and wasn't a beginner boot. As the years went by, I would often look down and notice an oddity - the skates looked huge on me. In addition, I often felt like I was tripping on myself. I brushed it off and blamed it on my bad skating technique or lack of confidence, and my coach agreed.

Flash forward to two weeks ago. I asked my other skating friends how much room they had in their skating boots, and nearly all of them said that they had no extra room. Their feet fit snugly in their boots, so they wondered why I would ask such a question. I told them that I felt like I had an inch of room beyond my toes and that I could easily bend my toes downward and probably even fit a golf ball inside.

<Cue gasps and mouths dropping>

I told this to my coach, and she was just as surprised as I was with this discovery. We looked at my blade, and it was the correct length for the boots. But because my boots were already big on me, the blades were too long for my feet. She asked me what size boots I wore, and I told her that my Jacksons were size 7.5. My coach was also wearing size 7.5 boots, but her (street) shoe size is half a size bigger than mine. Uh-oh. How on earth did I skate for so long with incorrectly sized equipment?!

Obviously, I needed to make an appointment to get properly fitted. I called a different pro shop that was located 2 hours away and made the time to go up there for a fitting. I pretty much did this on a whim and was not at all expecting to buy new equipment anytime soon (especially since I just replaced my blades this spring).

After 5 hours (!) of trying on different boots and discussing new blades, I finally decided on a pair of Edea Ice Fly boots with MK Professional blades. And get this - my new blades are a full 3/4" shorter than my old pair. And my new boots? They are a 1.5 sizes smaller than what I was wearing previously. Check out this comparison:

Left: Old skates (Jackson Competitor/Coronation Ace); Right: New skates (Edea Ice Fly/MK Professional)
My new equipment will take a while to get used to, so it might be a while before I start feeling comfortable on the ice. It's going to be so weird to be skating in a boot that actually fits my feet correctly!


Wednesday, October 15, 2014

S'mores cupcakes

Who doesn't love a cupcake? Weird people, obviously. Ha ha! I made these cupcakes for our end-of-summer cookout, and they received rave reviews. It mean, come on, it's a s'mores treat in cupcake form. The only thing I didn't get to do was toast the marshmallow frosting (I seem to have misplaced my kitchen torch - does anybody know where it is?).

The chocolate cupcakes have a fantastic graham cracker base and is topping with a homemade marshmallow frosting. I was thrilled that the frosting did not use any of the canned marshmallow fluff because that stuff is really hard to get out of the container. Instead, you melt egg whites and sugar over a simmering saucepan and heat it up like a Swiss meringue buttercream.

I garnished my cupcakes with some shaved chocolate, but you don't have to do that. If you can find your kitchen torch, you can use it on the frosting to give it a classic s'mores look. And if you want to be extra fancy, you can sprinkle on some crushed graham crackers too.

However you decide to decorate these cupcakes, they will be fabulous. I brought the leftover cupcakes to work one day and they were devoured. Yes, these cupcakes are a bit more time-consuming than others, but they are worth it.

S'mores cupcakes
Graham cracker crust:
  • 1½ cups graham cracker crumbs (you can use a rolling pin, food processor or blender to make graham cracker crumbs)
  • ¼ cup sugar
  • 5 and 1/3 TBSP unsalted butter, melted
  • ½ cup plus 1 Tablespoon cocoa powder
  • ½ cup plus 1 Tablespoon hot water
  • 2¼ cups all-purpose flour
  • ¾ teaspoon baking soda
  • ¾ teaspoon baking powder
  • ½ tsp. salt
  • 2 sticks plus 1 Tablespoon unsalted butter, at room temperature
  • 1 and 2/3 cups sugar
  • 3 large eggs, at room temperature
  • 1 TBSP vanilla extract
  • 1 (5.3 oz) container plain Greek yogurt (I used 0% Chobani) 
Marshmallow frosting:
  • 4 large egg whites, at room temperature
  • 1 cup sugar
  • ¼ teaspoon cream of tartar
  • 1 teaspoon vanilla extract
  • Shaved chocolate, optional
Preheat your oven to 350 degrees F.

Line two standard cupcake pans with paper liners and set aside (note: since the recipe makes about 28 cupcakes, you may need a third cupcake pan).

In a medium-sized bowl, mix together the graham cracker crumbs,sugar and melted butter. The mixture will resemble wet sand. Evenly distribute the crumbs into the paper liners and spoon about 1 Tablespoon in each. Use the bottom of a cup or bottle to press down on the crumbs. Bake in your preheated oven for 5 minutes. Remove and allow to cool slightly. Keep the oven on.

In a small bowl, combine the cocoa powder and hot water. Mix until smooth and set aside.

In a large bowl, whisk together the flour, baking soda, baking powder and salt. Set aside.

In a small saucepan set over low to medium heat, warm the butter and sugar until the butter has completely melted.

Transfer the butter/sugar mixture into the bowl of a stand mixer fitted with the paddle attachment or in a large bowl if using a handheld mixer. Mix together on medium speed until the mixture has cooled down, about 3-4 minutes. Add the eggs one at a time until each one is fully incorporated before adding the next. Add the vanilla, and then the cocoa/water mixture.

Alternatively add the flour mixture and the Greek yogurt in 3 additions, beginning and ending with the flour. Do not overmix the batter.

Evenly distribute the batter into your prepared cupcake liners, filling each one about 3/4 full.

Bake in your preheated oven for about 18 minutes or until a toothpick inserted in the center comes out clean.

Allow the cupcakes to cool completely before frosting.

To make the frosting, set a large heatproof bowl (or the bowl of your stand mixer) over a pot of simmering water. Add the egg whites, sugar and cream of tartar and continuously whisk the mixture until it comes to 160 degrees F on a candy thermometer. Once the mixture has reached 160 degrees F, take it off the heat and transfer to a stand mixer fitted with the whisk attachment or to a handheld mixer. Whisk the mixture on medium speed and continue to increase the speed until the frosting is stiff and glossy and holds a peak. Add in the vanilla and continue to beat until it is fully incorporated.

Transfer the frosting to a pastry bag fitted with a large round tip and pipe it onto the cooled cupcakes. If desired, you can sprinkle shaved chocolate and/or graham cracker crumbs on top for a completed look.

Cupcakes should be stored in an airtight container and will keep for about 3 days. The frosting will deflate a bit after the first day, so keep that in mind if you are preparing these for an event.

Yield: About 28 cupcakes (the frosting may not be enough to frost every cupcake)

Source: Barely adapted from Annie's Eats


Sunday, October 12, 2014

Apple pie bars

Is there anything more American than apple pie? Maybe, but apple pie is such a classic dessert, but it can be daunting to bake. The crust can be finicky and end up too dry or too mushy, and the filling can end up running all over the place. I love a good apple pie, but sometimes I just don't have the time to bake one.

Enter these apple pie bars. They are all the flavor of a classic apple pie, but in bar form. You start off with a cookie layer on the bottom, top it with an apple filling and finish it off with a nice crumb topping. Oh, and did I mention that you don't have to make a crust or crimp any edges?

I served these apple pie bars at our annual cookout, and they were a big hit. Our guests commented that they tasted just like apple pie, but it was easier to eat and easier to serve. If you want to share with more friends, feel free to make a double batch.

Apple pie bars
Cookie base
  • 3/4 cup unsalted butter (1 and 1/2 sticks), room temperature
  • 1/2 cup granulated sugar
  • 1 and 1/2 teaspoons vanilla extract
  • 1 large egg yolk
  • 1 and 1/2 cup all-purpose flour
  • 1/4 teaspoon salt

Apple filling
  • 3 and 1/2 Tablepoons unsalted butter
  • 2 Granny Smith apples, peeled and diced into 1/4" cubes (about 2 cups) 
  • A squeeze of fresh lemon juice 
  • 1/4 cup firmly packed brown sugar
  • 1 and 1/2 teaspoons all-purpose flour
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon fresh ground nutmeg
  • Dash of salt

Crumb topping
  • 1/2 cup of reserved dough from the cookie base recipe above
  • 1/4 cup plus 1 Tablespoon all purpose flour
  • 1 Tablespoon packed brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
Preheat your oven to 350 degrees F.

Generously grease and/or line a standard 9"x9" square baking pan (an 8"x8" one works too) with parchment paper and set aside.

In the bowl of a stand mixer fitted with the paddle attachment or in a large bowl if using a handheld mixer, cream the butter and sugar on medium speed until light and fluffy, about 2-3 minutes. Add in the vanilla and egg yolk until fully incorporated. Turn the mixer to low and slowly add in the flour and salt until fully mixed.

Reserve 1/2 cup of the dough and set aside. You do not need to clean the bowl - you will use it again in a bit so just set it aside.

Transfer the remaining dough to your prepared baking pan and evenly spread it out. Press down on the dough with a spatula or by using your fingers. Bake for 16-22 minutes or until the middle is set and the edges turn a light golden color. Remove from the oven and set aside.

In a medium saucepan set over medium heat, melt the butter. Toss the apples in a bowl and squeeze some lemon juice over the tops and mix.

In a small bowl, mix together the brown sugar, flour, cinnamon, nutmeg and salt. Sprinkle this over the apples and toss to coat. Add the apples to the melted butter and bring the mixture to a simmer. Keep cooking until the apple mixture gets thick and syrupy (about 4 minutes). Take off the stove and set aside.

To make the topping, add the reserved dough back into the stand mixer bowl and add the 1/4 cup plus 1 TBSP of flour, brown sugar, cinnamon, nutmeg and salt. Mix on medium speed (using the same paddle attachment) until small crumbs form.

Pour the apple mixture over the cooled pie base and spread the apples evenly. Sprinkle on the crumb topping over the apples and bake for 32-37 minutes or until the crumb topping becomes golden in color.

All the bars to cool completely before serving.

Bars should be stored in an airtight container and stored at room temperature or in the refrigerator. They will keep for several days.

Yield: One 9"x9" pan; about 16 bars

Source: Where the Cookies Are


Friday, October 10, 2014

Skating Fridays


For those of you who have followed me on this blog for a while (or who know me in real life), you know that I am a "lefty" skater. I am in the minority where I spin and jump clockwise. I attribute it to my gymnastics training where we were taught to do cartwheels, roundoffs and all other elements in the clockwise direction. Naturally, it translated to the same direction on ice. Little did I know that clockwise skaters were not the norm in the world of figure skating.

A coach told us that our rink's Famous Russian Coach visited another rink one day and was asked to observe a certain skater. When the Russian Coach saw the skater, he had just landed a double axel. Russian Coach was unimpressed until the skater subsequently landed a beautiful triple axel IN THE OTHER DIRECTION. Um, yeah. My jaw just about hit the floor when I heard this story.

So, I guess it's totally possible to be able to jump and spin in both directions, and do it very well. We sometimes like to practice this in the adult group classes, and it's always a challenge. One added incentive in the IJS scoring system is that a skater can earn a "feature" for properly executing a spin (sit, layback or camel) in both directions. They have to be done one right after another, so you cannot have an intermediate position during the transition or in between.

I'd love to be able to do this correctly one day, but until then, here is my humble attempt.  Obviously, I am not spinning that well in the counter-clockwise direction quite yet, but it's not a bad start. I'll tell you what though - this spinning in the other direction thing really makes me appreciate "righty" skaters because I don't know how they do it (go the other way). I just get really dizzy.


Wednesday, October 8, 2014

Mac and cheese bites

Last summer, we hosted a cookout during the middle of summer. It was hot, humid, and an all-around miserable day. The food, however, was awesome. We decided to host another cookout this year but pushed the date out so the weather was cooler. Luckily for us, we had the perfect day. It was in the 70s with no humidity and a slight breeze. Perfect party weather.

One of the most popular items at last year's party were these mac and cheese bites. I made a double batch last year, and they were pretty much all gone. Although we had fewer people attend our party this year, my double batch also disappeared pretty quickly. They are perfect for adult and kids alike, and one neighbor commented that they were more sophisticated because of the herbs in the cheese.

Remember to allow these appetizers to cool or else your crust will fall apart. I made that mistake a few times and got crumbs all over the floor and counter. Otherwise, the crust will hold up pretty well and is a nice textural contrast to the herb-flavored mac and cheese. I doubt you'll be able to eat just one of these because they are so addictive.

Mac and cheese bites
  • 12 oz. elbow macaroni noodles
  • 2 cups Ritz cracker crumbs (do this in a food processor or blender)
  • 3 cups shredded sharp cheddar cheese, divided
  • 6 TBSP unsalted butter, melted
  • 1 (5.2 oz.) package Boursin garlic herb cheese
  • 2 TBSP cold unsalted butter
  • 2 large eggs
  • ¾ cup milk
  • ¼ cup Greek yogurt
  • ¼ tsp. salt
  • Pepper to taste
Preheat your oven to 350 degrees F. Generously grease 2 standard muffin pans and set aside.

Cook the noodles according to the package directions and drain.

While the noodles are cooking, prepare the crust. In a medium sized bowl, mix together the Ritz cracker crumbs, 1/2 cup of the shredded cheddar cheese and melted butter. Transfer about 1 TBSP of the mixture to the bottom of each muffin well. Using the bottom of a glass or a bottle, press down on the crumb mixture to flatten it.

Once the pasta has been cooked and drained, transfer it to a large bowl. Add in the Boursin cheese and cold butter and mix well.

In a small bowl or a measuring cup, whisk together the eggs, milk and Greek yogurt. Transfer this to the bowl with the pasta and mix well.  Add salt and pepper to taste.

Spoon the macaroni into the muffin wells and fill each one to the top. Bake for about 20-25 minutes or until the tops are golden. Allow the mac and cheese bites to cool for 10-15 minutes before removing them from the pan (otherwise they might fall apart).

Any leftover mac and cheese bites can be stored in an airtight container in the refrigerator and reheated as needed.

Yield: About 18 servings

Source: Barely adapted from Annie's Eats


Sunday, October 5, 2014

Soft and chewy chocolate Milky Way bar cookies

What is your favorite Halloween candy? Mine are Milky Way bars, no question. In fact, I used to get Milky Way cravings in college and would buy a Milky Way bar, set it on my desk and just look at it. It satisfied me to just see it on my desk because I knew that I could eat it at any time. Weird, right?

Well, I decided to incorporate Milky Way bars into a soft and chewy chocolate cookie. The original recipe called for M&Ms, but I didn't have any in my entire house (totally shocking since M&Ms are my second favorite candy). I found the cookie base from my baking friend Kim at Just Baked and just swapped the M&Ms for chopped up Milky Way bar pieces.

How did they taste? Amazing, as expected. The cookie base was as advertised - the outsides baked up light and crispy, and the insides were soft and chewy. I got a bite of Milky Way in every bite I took, which made me very happy. Plus, because the candy bar didn't completely melt into the cookie, the Milky Way bits provided a nice textural contrast to the cookies.

Foolishly, I gave a bunch of these away. I should have saved them for myself... and perhaps put them on my desk at work so I could stare at them all day. But, I'm sure someone would have swiped them and eaten them without me seeing!

Soft and chewy chocolate Milky Way bar cookies
  • 1 and 1/4 cups all-purpose flour
  • 1/4 cup plus 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon cornstarch
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup (1 stick) unsalted butter, at room temperature
  • 1/2 cup packed light brown sugar
  • 1/4 cup granulated sugar
  • 1 large egg, at room temperature
  • 1 teaspoon vanilla extract
  • 3 full-sized Milky Way bars (or about 6 fun sized bars), chopped
Preheat your oven to 350 degrees F.

Line two standard baking pans with parchment paper or a silicone mat.

In a large bowl, whisk together the flour, cocoa powder, corn starch, baking soda and salt. Set aside.

In the bowl of your stand mixer fitted with the paddle attachment or in a large bowl using a handheld mixer, cream together the butter and sugars on medium speed until light and fluffy, about 3 minutes.

Add the egg and vanilla and mix until combined.

Turn the mixer down to low and gently add the dry ingredients and mix until just combined.

Turn the mixer off and fold in the chopped Milky Way pieces.

Using a cookie scoop, scoop out portions of dough and place on the baking pan. Place each piece of dough about 2 inches apart.

Bake in your preheated oven for about 4 minutes, then rotate the pan and bake another 4 minutes or until the cookies look 'set' on the top. The middles might look slightly underdone, but that is OK. Do not overbake these cookies.

Allow the cookies to cool completely on a wire rack before serving.

Cookies should be stored in an airtight container at room temperature and will keep for several days -  if they last that long.

Yield: Approximately 18 cookies

Source: Barely adapted from Just Baked; originally from Tracey's Culinary Adventures


Friday, October 3, 2014

Skating Fridays

Lightbulb Moment

You ever get one of those "lightbulb" moments when you finally realize something you should have known or done all along? I had one of those during a lesson two weeks ago.

Coach B and I have been figuring out what spins to include in my freestyle program. We've toyed with a few options here and there, and what we've concluded is that most of my spins should be focused around sit spins since they are by far my strongest spin.

Yes, my knee still gives me problems and still isn't 100% healed, so I know that it's risky to build a program around this spin. But, I have a higher probability of receiving a positive grade of execution on a sit spin than any other type of spin, so it is a risk I am willing to take.

During my lesson, Coach B asked to see my sit-change sit spin (from forward sit to back sit). She had me sit up straighter and press my hands down so I could minimize drag. This position also enabled me to tighten my core and gain momentum while spinning. This was my lightbulb moment. I knew that decreasing any space between my arms and legs would allow me to spin faster, but it didn't "click" until I executed it correctly. Why haven't I been doing this all along?

Here is a video from my recent practice on a public session. You'll notice me struggling a bit on the forward sit spin because I'm still trying to get used to the new position (which is still incorrect, by the way). The transition to the back sit position also needs some work because I am standing up too high (it needs to stay down low without a change in the body's core).

The highlight of this spin is the back sit spin. If you have been following me for a while, you'll remember that this was one of my weakest spins. I had been working on it all summer while my injured knee was healing, so the back sit spin did improve. However, this is my best back sit spin to date. I was going around so fast that I was extremely dizzy. A few skaters and coaches and even came up to me and commented that I was spinning like a kid! That compliment surely made my day.


Wednesday, October 1, 2014

Greek yogurt pumpkin muffins and bread

It seems that every year, I hear rumors of a pumpkin shortage.  Foodies around the internet tell tales of pumpkin puree selling out or high prices on this precious fall ingredient.  I played it safe and bought a few cans of pumpkin last year in case the rumors were true (they weren't).

I finally broke out my canned pumpkin and made some pumpkin muffins for my family.  I made a few substitutions to make the muffins a bit healthier so they didn't contain any oil or butter. Holy moly, were these muffins good. The fall spices were very prominent in these dense and chewy muffins, and it made me want to wrap myself up in a nice, warm fleece blanket. Yeah, comfort food.

One thing I would recommend is dialing back on the sugar. The muffins were too sweet for me, so I recommend cutting down the sugar to 1 and 1/2 cups. Remember, this is a large recipe so it makes about 36 regular-sized muffins or 12 muffins AND a small loaf of bread. I gave the bread to my skating coach, who was thrilled to receive this before my lesson. And I kept the muffins for myself because these treats were a perfect breakfast to start off my day.

Greek yogurt pumpkin muffins and bread
  • 2 cups granulated sugar (I recommend decreasing this to 1 and 1/2 cups)
  • 1/4 cup unsweetened applesauce
  • 1 (5.3-7 ounces) container Greek yogurt (I used 2% plain)
  • 1 (15 ounce) can of pumpkin puree
  • 2 eggs
  • 1 and 1/2 teaspoons baking soda
  • 1 and 1/2 teaspoons cinnamon
  • 1 and 1/2 teaspoons allspice
  • 1/2 teaspoon salt
  • 2 and 1/2 cups all-purpose flour
Preheat your oven to 350 degrees F.

Generously grease a standard muffin tin (or two if you are not baking the bread). If you are baking a loaf of bread as well, generously grease your bread loaf pan. Set pans aside.

In a large bowl, mix together the sugar and applesauce.  Add in the Greek yogurt and mix well. Then add the pumpkin puree and mix. Add the eggs and mix.

Add in the baking soda, cinnamon, allspice and salt. Mix until well combined.

Slowly add in the flour and mix until just incorporated. Batter might be lumpy, and that is OK.

Fill one standard muffin pan about 2/3 to 3/4 full. There will be leftover batter - you can choose to bake more muffins or bake a loaf of bread.

Bake the muffins in your preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out clean. The bread will need to bake for 45-60 minutes or until a toothpick inserted in the center comes out clean.

Allow the muffins and bread to cool completely before serving. Muffins and bread should be stored in a airtight containers at room temperature or may be frozen and thawed.

Yield: Approximately 12 muffins AND a small loaf of bread; or approximately 36 muffins

Source: Slightly adapted from Bake Perfect Cookies



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